Winter is the time for slowing down.
It is a time for reflecting on the past and present.
It is a time for releasing and letting go.
Winter can be very cold, with long dark evenings, interspersed with beautiful snowy days. It is a period where one prefers to stay inside and enjoy the time with family. It forces one to slow down and requires a change in activities to be able to stay fit and occupied.
Click here for the 1st Blob of Winter: Contemplative Elder