13-18 years (Adolescent)

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Adolescence is a time when puberty begins, and sexuality develops. It marks the transition from childhood to an adult body capable of reproduction. Although this can be an uncomfortable adjustment for teens as they adapt to these changes, the transformations during this Blob are not just physical; they include significant emotional, moral, and mental shifts.

Physical Changes and Sexual Development

Physically, puberty brings distinct changes for both girls and boys. For girls, the onset of menstruation typically occurs between ages 12-13, accompanied by a surge in oestrogen, breast development, changes in body shape, and hair growth. For boys, the key milestone is the first ejaculation, usually around age 13, along with increased testosterone, voice changes, broadening of the chest, and the development of facial and body hair.

adolscence-600-x-350As these physical changes occur, appearance becomes more important, and adolescents often become self-conscious about their bodies. This is also the time when the opposite sex becomes intriguing, and teens start to explore their sexuality, experimenting with first relationships and developing new identities around male and female roles.

Seeking Independence and Testing Limits

Adolescence is a time of increased emotional development and self-awareness, frequently coupled with a growing appreciation for literature, art, and music. This period also sees the development of subtle sensory skills, such as the ability to discriminate between softer hues and tones. The difficulties of independence, such as separating from parental influence, are often navigated during this cycle, which can result in a newfound assertiveness, driven by a desire for independence, but also inevitable conflicts, due to a lack of self-discipline, as the adolescent forges their own identity. This is a period of exploration, much like toddlerhood, where teens seek autonomy by testing boundaries. Although they may not always show it, teens need strong support from their families during this time. Parents are tasked with setting limits and boundaries, which will inevitably be tested. Yet, these boundaries provide reassurance that someone cares, and they help teens feel secure.

Despite the need for guidance, adolescents will continue to push the limits, sometimes overindulging in drinking, smoking, experimenting with drugs, or engaging in risky behaviours. These tendencies make them three times more likely to face injury or harm from preventable causes.

The Role of Friends and Peer Pressure

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As teens search for their identity, friends and peers take on an increasingly important role. “Fitting in” becomes a priority, and peer pressure can lead to risky behaviours. Friends and social activities often take precedence over responsibilities, leading to mood swings, insecurities, and sometimes confusion or an identity crisis. During this delicate time, self-esteem can fluctuate, and teens may become particularly sensitive or passionate about certain issues.

Psychologist Erikson identifies this as the period of Identity vs. Role Confusion, where teens navigate their sense of self, often experimenting with different roles and identities. Failure to solidify a sense of identity can lead to confusion and struggles with commitment in later stages of life.

Academic Pressures and Future Planning

School pressures add another layer of stress, as adolescents start to ask themselves, “Who am I? What do I want to be?” Although teens begin to think about their future, their ability to plan and make long-term decisions is still developing. During much of this phase, emotions tend to drive decisions, but by the end, most teens will have developed their own problem-solving approaches, similar to adults. This is also the stage where abstract and independent thinking begins to take shape.

For an explanation of what actually goes on in a teenagers brain, have a look at this very informative clip (and be prepared for some very quick listening!):

The Influence of Technology

Technology plays a central role in the lives of adolescents, not just for gaming and entertainment, but also for social interaction, music, and education. Most teens own smartphones and laptops, keeping them in constant contact with the outside world. Social media platforms like Instagram, Snapchat, WhatsApp, and others dominate their daily routines, often occupying several hours a day.

Research suggests that adolescents spend, on average, around 8 and a half hours a day engaged with technology. While balanced and selective use of technology can be beneficial, excessive use can lead to problems. Overuse of tech is associated with issues like obesity, underdeveloped social skills, increased risky behaviours, and trouble focusing on tasks.adolscence3-600-x-400 In some extreme cases, addiction to technology has led to the need for rehab treatment.

However, when used wisely, technology offers benefits by connecting teens with friends, expanding their social circles, and providing unlimited access to information. It can improve visual reasoning skills and broaden horizons, making it an integral part of modern life. Still, technology is rapidly changing adolescent social norms and traditional skill sets, and its influence will likely grow in the future.

Supporting Adolescents Through Change

In summary, if adolescents are given the freedom to explore and develop within a supportive environment, whether from family or other role models, they can grow into creative, confident individuals. Without healthy development, however, teens may struggle with restlessness, withdrawal, or a lack of motivation, leaving them less prepared for the challenges of the next stages.

What were your biggest challenges during adolescence? How did you navigate them?

Download your Life Stages in Blobs Worksheet now and start your journey!

Click here for Blob 4: Emerging Adult

or read about any other Blob:
Spring: 1-6, 7-12, 13-18, 19-24
Summer: 25-30, 31-36, 37-42, 43-48
Autumn: 49-54, 55-60, 61-66, 67-72
Winter: 73-78, 79-84, 85-91, 91-…

Understand why the 7-year life stages are outdated in this Blog


RESOURCES AND REFERENCES

Lifespan development: our amazing capacity to change at learner.org

Developmental Stages: Piaget’s 4 Stages from the Neurotypical Site

Decision-making is Still a Work in Progress for Teenagers

Your Wired Kid: How much time does he spend on YouTube, Facebook, Xbox, or other screen-centric pursuits? Find out what’s normal, what’s ideal; and when to step in.

Netaddiction: Your center for Internet Addiction

Choosing a Top Internet Addiction Recovery Center

Determining the Effects of Technology on Children by Kristina E. Hatch

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