There’s a message on your phone that you haven’t answered. A friend says you’ve hardly been in touch. You start typing, delete it, then decide to answer when you have more time. You do care. You just don’t quite know what to say. Meanwhile, another day goes by.
We have so many ways to reach each other now. We can send a message across the world in seconds. Surely staying close should be easier?
Well, getting a message to someone is easy. Answering when they’re disappointed in us can take a little longer.
In Stanford Social Innovation Review, a magazine about social change, Isabelle C. Hau calls attention to relational intelligence, or RQ. In plain language, it’s our ability to build and maintain relationships, including handling disagreements and making things right after hurt. Hau’s idea is a proposed framework, not an established test or score. You can read her article, “Welcome to the Era of Relational Intelligence,” here.
What makes the idea useful is how easily we can recognise the need for it. We might know all about listening, yet start preparing our defence as soon as someone says, “You never make time for me.”
Easy to contact, harder to talk
A family chat or a quick voice message can help us feel close, especially when we live far apart. There’s nothing wrong with that. But it’s possible to exchange messages all week while leaving something important unsaid.
Perhaps we’re tired. Perhaps we’re afraid a conversation will turn into an argument. So we send something cheerful and leave the awkward bit for tomorrow.
Sometimes tomorrow really is better. The trouble starts when we keep moving it.
This can be particularly familiar in the Responsible Adult Blob, ages 31–36, when work, partnerships and perhaps children all need attention. A friend’s disappointment can feel like one more demand, even when the friendship matters to us.
Now AI can help us answer, too. It can soften an angry draft or help explain what we mean. That can be useful when we’re stuck. But then the other person replies, perhaps with something we weren’t expecting. We still have to listen and decide what we’re willing to do.
That’s why relational intelligence deserves attention now. Simple contact keeps getting easier, while the difficult conversations remain tempting to postpone. Better wording only takes us so far.
Start with the unanswered message
Suppose you tell that friend, “Can I call you on Sunday?” It’s a small promise. Keeping it gives them a reason to believe you’ll make time. If Sunday falls apart, letting them know matters too.
Then comes the conversation. They may say they’ve felt forgotten for months. You may feel that’s unfair. Can you let them finish before explaining how busy you’ve been?
You don’t have to agree with everything. You might need to explain that weekly calls aren’t realistic. At least you can work out what you can both manage, rather than leaving one person waiting and the other feeling guilty.
And if you get defensive and say something hurtful? You can return to it. “I was annoyed, and I spoke unfairly” gives you somewhere to begin. They may still be upset. An apology doesn’t require them to feel better immediately.
This takes practice because caring about someone doesn’t make every conversation easy. We’ll still be tired, misunderstand each other and sometimes get it wrong. Where both people are willing, returning to the conversation gives the relationship a chance.
Hau’s article treats RQ as something we can strengthen. Schools and workplaces can help by making room for listening, mentoring and honest conversation. In everyday life, the learning is less formal. It happens when you keep the Sunday call, stay in the awkward conversation and return after getting it wrong. Like most skills, RQ grows when we use it.
One question to sit with
Is there someone you’ve been meaning to get back to?
Sources
- Isabelle C. Hau, “Welcome to the Era of Relational Intelligence,” Stanford Social Innovation Review.
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